Last Updated: January 13, 2026

This Privacy Policy describes Our policies and procedures on the collection, use, and disclosure of Your information when You use the Service (including the Website and the Fiber Counter App) and tells You about Your privacy rights.

We use Your Personal data to provide and improve the Service, deliver digital goods, and provide personalized quiz results. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy.

1. Interpretation and Definitions

(Standard definitions retained from your draft; “Service” now explicitly includes the Fiber Counter App and Facebook Lead Forms).

2. Types of Data Collected

Personal Data

While using Our Service, We may ask You to provide Us with certain personally identifiable information, including:

  • Email address

  • First name and last name

  • Phone number (for SMS updates or consultations)

  • Usage Data (via Cookies and Pixels)

  • Quiz Data: Responses provided during health or fiber-related quizzes.

  • Lead Form Data: Information submitted via Meta (Facebook/Instagram) Lead Generation ads.

Usage Data & Tracking Technologies

We use Cookies, Web Beacons, and Meta Pixels. The Meta Pixel allows us to track the effectiveness of our advertising and serve relevant ads to you on Facebook and Instagram based on your activity on katielarking.com.

3. Use of Your Personal Data

In addition to standard service maintenance, the Company uses your data to:

  • Deliver Digital Goods: To send you the free guides, eBooks, or templates you requested.

  • Quiz Analysis: To provide you with personalized health insights based on your quiz answers.

  • Marketing Communications: To send you newsletters and special offers (You may opt-out at any time).

  • Facebook Advertising: To create “Lookalike Audiences” or retargeting campaigns to reach people with similar interests.

4. Special Provisions for Specific Services

A. Fiber Counter App

The App collects data necessary to track dietary fiber intake. This data is stored [locally/on our secure servers] and is used solely to provide your progress reports. We do not sell health-tracking data to third parties.

B. Facebook (Meta) Lead Generation

When you submit your information via a Facebook Lead Ad, you are providing that information to both Meta and Katie Larking (Better Health 4 You). We use this data specifically to fulfill the offer mentioned in the ad (e.g., booking a call or sending a PDF).

C. Quizzes and Freebies

By participating in a quiz or requesting a free digital product, you acknowledge that your email address will be added to our marketing database. You can unsubscribe via the link at the bottom of any email.

5. Sharing Your Personal Data

We may share Your personal information in the following situations:

  • With Service Providers: Such as email marketing platforms (e.g., Mailchimp, ConvertKit), hosting providers, and analytics tools.

  • For Legal Compliance: If required by law or in response to valid requests by public authorities.

  • With Your Consent: We will never sell your data to third-party brokers.

6. Your Rights (GDPR/CCPA/Australian Privacy Act)

Depending on your location, you have the following rights:

  • The right to access, update or delete the information we have on you.

  • The right of rectification if information is inaccurate.

  • The right to object to our processing of your Personal Data.

  • The right to withdraw consent at any time.

7. Contact Us

If you have any questions about this Privacy Policy, You can contact us: