Nutrition Coaching with Katie Larking
Inspiring, educating and empowering individuals to take control of their health by making better health and food choices
Personalised coaching and support can make it easier for you to prioritise your health...
Working together for a healthier happier you!
“Being a professional is about being empathetic to each individual’s circumstances. Putting people at ease, and allowing them to speak freely about their personal challenges with food.”
“customised nutrition and meal plans to suit an individual’s cultural needs, eating preferences and genetics.”
What I live for and how I can be useful to you
I am working to increase the number of people enjoying better health through lifestyle changes and eating nutritious food
I have a Bachelor of Applied of Science in Health Promotion and an Advanced Certificate in Nutrition and Health for Anxiety, Depression and Stress. I am a qualified Health and Nutrition Coach and a professional member with the International Institute for Complementary Therapists (IICT).
Health and nutrition coach
“As a teenager, I was able to overcome obesity. I studied nutrition and followed a meal and exercise plan, self-taught at the age of 14 !”